Nursing
Diagnosis: Fatigue
Betty J. Ackley
NANDA Definition: An
overwhelming, sustained sense of exhaustion and decreased capacity for physical
and mental work at usual level
Defining Characteristics: Inability to restore energy even after sleep; lack of energy or inability to maintain usual level of physical activity; increase in rest requirements; tired; inability to maintain usual routines; verbalization of an unremitting and overwhelming lack of energy; lethargic or listless; perceived need for additional energy to accomplish routine tasks; increase in physical complaints; compromised concentration; disinterest in surroundings, introspection; decreased performance; compromised libido; drowsy; feelings of guilt for not keeping up with responsibilities
Related Factors:
Defining Characteristics: Inability to restore energy even after sleep; lack of energy or inability to maintain usual level of physical activity; increase in rest requirements; tired; inability to maintain usual routines; verbalization of an unremitting and overwhelming lack of energy; lethargic or listless; perceived need for additional energy to accomplish routine tasks; increase in physical complaints; compromised concentration; disinterest in surroundings, introspection; decreased performance; compromised libido; drowsy; feelings of guilt for not keeping up with responsibilities
Related Factors:
Psychological
Boring
lifestyle; stress; anxiety; depression
Environmental
Humidity;
lights; noise; temperature
Situational
Negative
life events; occupation
Physiological
Sleep
deprivation; pregnancy; poor physical condition; disease states (cancer, HIV,
multiple sclerosis); increased physical exertion; malnutrition; anemia
NOC Outcomes (Nursing Outcomes Classification)
Suggested NOC Labels
·
Endurance
·
Concentration
·
Energy
Conservation
·
Nutritional
Status: Energy
Client Outcomes
·
Verbalizes
increased energy and improved well-being
·
Explains
energy conservation plan to offset fatigue
NIC Interventions (Nursing
Interventions Classification)
Suggested NIC Labels
·
Energy
Management
Nursing Interventions and
Rationales
·
Assess
severity of fatigue on a scale of 0 to 10; assess frequency of fatigue,
activities associated with increased fatigue, ability to perform activities of
daily living (ADLs), times of increased energy, ability to concentrate, mood,
and usual pattern of activity. If client has cancer, consider use of an
instrument such as the Profile of Mood State short form fatigue subscale, the
Multidimensional Assessment of Fatigue, the Lee Fatigue Scale, or the
Multidimensional Fatigue Inventory. These
assessments have all shown to have good internal reliability. the Profile of Mood State
Short Form Fatigue Scale was the strongest performer in one study (Meek et al,
2000).
·
Evaluate
adequacy of nutrition and sleep. Encourage the client to get adequate rest.
Refer to Imbalanced
Nutrition: less than body requirements or Disturbed Sleep pattern
if appropriate. NOTE: Sometimes clients with chronic fatigue syndrome can sleep
excessively and need support to limit sleeping. The most commonly suggested treatment for fatigue is
rest (Nail, Winningham, 1995). Inadequate nutrition or poor sleep can
contribute to fatigue.
·
Determine
with help from the primary care practitioner whether there is a physiological
or psychological cause of fatigue that could be treated, such as anemia,
electrolyte imbalance, hypothyroidism, depression, or medication effect. The presence of fatigue is
associated with biological, psychological, social, and personal factors (Belza
et al, 1993). Fatigue should not be tolerated if it can be readily reversed
with treatment.
·
Work
with the physician to determine if the client has chronic fatigue syndrome. The
Centers for Disease Control and Prevention defines chronic fatigue syndrome as:
Clinically evaluated, unexplained, persistent, or relapsing chronic fatigue
(over six months duration) that is of new or definite onset (has not been
lifelong); is not the result of ongoing exertion; is not alleviated by rest;
and results in substantial reduction in previous levels of occupational,
educational, social, or personal activities. In addition, four or more the
following symptoms must concurrently be present for over six months: impaired
memory or concentration, sore throat, tender cervical or axial lymph nodes,
muscle pain, multijoint pain, new headaches, unrefreshing sleep, and
postexertion malaise lasting more than 24 hours (Walker, 1999).
·
Encourage
client to express feelings about fatigue; use active listening techniques and
help identify sources of hope. Fatigue
has been associated with depression, anxiety, anger, and mood disturbances
(Potempa, 1993; Fisher, 1997).
·
Encourage
client to keep a journal of activities, symptoms of fatigue, and feelings. The journal helps the client monitor
progress toward resolving or coping with fatigue and express feelings, which
helps with adjustment (Jones, 1992).
·
Assist
client with ADLs as necessary; encourage independence without causing
exhaustion.
·
Help
client set small, easily achieved short-term goals such as writing two
sentences in a journal daily or walking to the end of the hallway twice daily.
·
With
physician's approval, refer to physical therapy for carefully monitored aerobic
exercise program. Aerobic
exercise and physical therapy can reduce fatigue in some oncology clients
(MacVicar, 1989; Mock et al, 1994; Schwartz, 1998, 2000). An exercise program
for patients receiving radiation treatments for cancer of the breast also
helped improve emotional health and increased sleep (Mock et al, 1997) A
customized exercise program can be helpful to the client with chronic fatigue
syndrome (Jain, DeLisa, 1998).
·
Refer
client to diagnosis-appropriate support groups such as National Chronic Fatigue
Syndrome Association or Multiple Sclerosis Association. Support groups can help clients deal
with body changes and cope with the frequent depression that accompanies
fatigue (Jones, 1992; Jain, DeLisa, 1998).
·
Help
client identify essential and nonessential tasks and determine what can be
delegated.
·
Give
client permission to limit social and role demands if needed (e.g., switch to
part-time employment, hire cleaning service). The nurse can help the client look at life
realistically to balance available energy and energy demands.
·
For
cardiac client, recognize that fatigue is common following a myocardial
infarction (Lee et al, 2000). Refer to cardiac rehabilitation for carefully
prescribed and monitored exercise program. Carefully
monitored exercise is thought to decrease symptoms of fatigue in heart patients
(Friedman, King, 1995).
·
For
fatigue with multiple sclerosis, encourage energy conservation,
"recharging efforts," excellent self-care, and keeping the
temperature cool (Stuifbergen, Rogers, 1997).
·
For
attentional fatigue, suggest restorative activities such as sitting outside,
bird-watching, and gardening (Erickson, 1996). Being outside and enjoying nature can help people
recover their strength and think more clearly.
·
If
not coping well, refer for cognitive therapy to help deal with symptoms of
fatigue and help change negative thought patterns. Cognitive therapy can be effective for clients with
chronic fatigue syndrome (Fisher, 1997; Walker, 1999), also for clients with
HIV (Rose et al, 1998).
·
If
fatigue is associated with chemotherapy, be sure to treat nausea, vomiting, and
pain effectively and prevent mouth sores if possible. Increased fatigue was seen in breast
cancer clients receiving chemotherapy if they were also experiencing unrelieved
pain, had nausea with vomiting, or developed mouth sores (Jacobsen et al,
1999).
·
Refer
client to occupational therapy to learn new energy-conserving ways to perform
tasks. Occupational
therapy can help clients learn energy conserving techniques so that clients can
perform ADLs without exhaustion.
·
If
client is very weak, refer to physical therapy for prescription and use of a
mobility aid such as a walker.
Geriatric
·
Identify
recent losses; monitor for depression as a possible contributing factor to
fatigue. Depression and
fatigue are closely correlated; the elderly are more prone to depression
because they frequently experience significant losses as they age.
·
Review
medications for side effects. Certain
medications (e.g., beta-blockers, antihistamines, pain medications) may cause
fatigue in the elderly.
Home Care Interventions
·
Assess
client's history and current patterns of fatigue as they relate to the home
environment. Fatigue may
be more pronounced in specific settings for physical or psychological reasons
(e.g., rooms associated with loss of loved ones).
·
Assess
home for environmental and behavioral triggers of increased fatigue (e.g.,
stairs required to reach bathroom, patterns of movement around home, cleaning
activities that require high energy).
·
When
assisting client with adapting to home and daily patterns, avoid activities of
high energy output. Refer to occupational therapy to accomplish this if
necessary.
·
Assist
client with identifying or creating a safe, restful place within the home that
can be used routinely (e.g., a room with familiar, nonthreatening, or
nonfrightening belongings).
·
Refer
cancer clients to a community-based pain and fatigue management program, such
as the I Feel Better program, if available. A
program such as I Feel Better was received with enthusiasm and rapid enrollment
by cancer clients (Grant et al, 2000).
Client/Family Teaching
·
Share
information about fatigue and how to live with it, including need for positive
self-talk. Client
education legitimizes fatigue and enhances client's control through self-care
and positive self talk (Fisher, 1997).
·
Teach
strategies for energy conservation (e.g., sitting instead of standing during
showering, storing items at waist level).
·
Teach
client to carry a pocket calendar, make lists of required activities, and post reminders
around the house. Chronic
fatigue is often associated with memory loss and sometimes difficulty thinking
(Jain, DeLisa, 1998).
·
Teach
the importance of following a healthy lifestyle with adequate nutrition and
rest, pain relief, and appropriate exercise to decrease fatigue.
·
Teach
stress-reduction techniques such as controlled breathing, imagery, and use of
music. See Anxiety
care plan if appropriate; anxiety is correlated with increased fatigue.
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