Nursing
Diagnosis: Anxiety
Pam B. Schweitzer and Gail
B. Ladwig
NANDA Definition: A
vague, uneasy feeling of discomfort or dread accompanied by an autonomic
response, with the source often nonspecific or unknown to the individual; a
feeling of apprehension caused by anticipation of danger. It is an altering
signal that warns of impending danger and enables the individual to take
measures to deal with threat.
Defining Characteristics:
Defining Characteristics:
Behavioral
Diminished productivity; scanning and vigilance; poor eye contact;
restlessness; glancing about; extraneous movement (e.g., foot shuffling,
hand/arm movements); expressed concerns resulting from change in life events;
insomnia; fidgeting
Affective
Regretful; irritability; anguish; scared; jittery; overexcited; painful
and persistent increased helplessness; rattled; uncertainty; increased
wariness; focus on self; feelings of inadequacy; fearful; distressed;
apprehension; anxious
Physiological
Voice quivering
Objective
Trembling/hand tremors; insomnia
Subjective
Shakiness; worried; regretful
Physiological-sympathetic
Increased pulse; increased blood pressure; increased tension;
cardiovascular excitation; heart pounding; superficial vasoconstriction;
respiratory difficulties; increased respiration; increased perspiration; facial
flushing; facial tension; pupil dilation; anorexia; dry mouth; weakness;
increased reflexes; twitching
Physiological-Parasympathetic
Decreased pulse; decreased blood pressure; abdominal pain; nausea;
diarrhea; urinary urgency; urinary hesitancy; urinary frequency; tingling in
extremities; fatigue; faintness; sleep disturbance
Cognitive
Blocking of thoughts; confusion; preoccupation; forgetfulness;
rumination; impaired attention; decreased perceptual field; fear of nonspecific
consequences; tendency to blame others; difficulty concentrating; diminished
ability to problem solve; diminished learning ability; awareness of
physiological symptoms
Related Factors: Unconscious conflict regarding essential values or life goals; threat to self-concept; threat of death; threat to or change in health status, environment, interaction patterns; situational or maturational crises; interpersonal transmission of contagion; unmet needs
NOC
Outcomes (Nursing Outcomes Classification)
Suggested NOC Labels
·
Anxiety
Control
·
Aggression
Control
·
Coping
·
Impulse
Control
Client Outcomes
·
Identifies
and verbalizes symptoms of anxiety
·
Identifies,
verbalizes, and demonstrates techniques to control anxiety
·
Verbalizes
absence of or decrease in subjective distress
·
Has
vital signs that reflect baseline or decreased sympathetic stimulation
·
Has
posture, facial expressions, gestures, and activity levels that reflect decreased
distress
·
Demonstrates
improved concentration and accuracy of thoughts
·
Identifies
and verbalizes anxiety precipitants, conflicts, and threats
·
Demonstrates
return of basic problem-solving skills
·
Demonstrates
increased external focus
·
Demonstrates
some ability to reassure self
NIC Interventions (Nursing Interventions
Classification)
Suggested NIC Labels
·
Anxiety
Reduction
Nursing Interventions and Rationales
·
Assess
client's level of anxiety and physical reactions to anxiety (e.g., tachycardia,
tachypnea, nonverbal expressions of anxiety). Validate observations by asking
client, "Are you feeling anxious now?" Anxiety is a highly individualized, normal physical and
psychological response to internal or external life events (Badger, 1994).
·
Use
presence, touch (with permission), verbalization, and demeanor to remind
clients that they are not alone and to encourage expression or clarification of
needs, concerns, unknowns, and questions. Being
supportive and approachable encourages communication (Olson, Sneed, 1995).
·
Accept
client's defenses; do not confront, argue, or debate. If defenses are not threatened, the
client may feel safe enough to look at behavior (Rose, Conn, Rodeman, 1994).
·
Allow
and reinforce client's personal reaction to or expression of pain, discomfort,
or threats to well-being (e.g., talking, crying, walking, other physical or
nonverbal expressions). Talking
or otherwise expressing feelings sometimes reduces anxiety (Johnson, 1972).
·
Help
client identify precipitants of anxiety that may indicate interventions. Gaining insight enables the client
to reevaluate the threat or identify new ways to deal with it (Damrosch, 1991).
·
If
the situational response is rational, use empathy to encourage client to
interpret the anxiety symptoms as normal. Anxiety
is a normal response to actual or perceived danger (Peplau, 1963).
·
If
irrational thoughts or fears are present, offer client accurate information and
encourage him or her to talk about the meaning of the events contributing to
the anxiety. This study
shows that during diagnosis and management of cancer, highlighting the
importance of the meaning of events to an individual is an important factor in
making people anxious. Acknowledgment of this meaning may help to reduce
anxiety (Stark, House, 2000).
·
Encourage
the client to use positive self-talk such as "Anxiety won't kill me,"
"I can do this one step at a time," "Right now I need to breathe
and stretch," "I don't have to be perfect." Cognitive therapies focus on changing
behaviors and feelings by changing thoughts. Replacing negative self-statements
with positive self-statements helps to decrease anxiety (Fishel, 1998).
·
Avoid
excessive reassurance; this may reinforce undue worry. Reassurance is not helpful for the
anxious individual (Garvin, Huston, Baker, 1992).
·
Intervene
when possible to remove sources of anxiety. Anxiety
is a normal response to actual or perceived danger; if the threat is removed,
the response will stop.
·
Explain
all activities, procedures, and issues that involve the client; use nonmedical
terms and calm, slow speech. Do this in advance of procedures when possible,
and validate client's understanding. With
preadmission patient education, patients experience less anxiety and emotional
distress and have increased coping skills because they know what to expect
(Review, 2000). Uncertainty and lack of predictability contribute to anxiety
(Garvin, Huston, Baker, 1992).
·
Explore
coping skills previously used by client to relieve anxiety; reinforce these
skills and explore other outlets. Methods
of coping with anxiety that have been successful in the past are likely to be
helpful again. Listening to clients and helping them to sort through their
fears and expectations encourages them to take charge of their lives (Fishel,
1998).
·
Provide
backrubs for clients to decrease anxiety. In
one study the dependent variable, anxiety, was measured prior to back massage,
immediately following, and 10 minutes later on four consecutive evenings. There
was a statistically significant difference in the mean anxiety (STAI) score between
the back massage group and the no intervention group (Fraser, Kerr, 1993). In a
discussion of the results of a systematic review of 22 articles examining the
effect of massage on relaxation, comfort, and sleep, the most consistent effect
of massage was reduction in anxiety. Out of 10 original research studies, 8
reported that massage significantly decreased anxiety or perception of tension
(Richards, Gibson, Overton-McCoy, 2000).
·
Provide
massage before procedures to decrease anxiety. In one study parents performed massage on their
hospitalized preschoolers and school-age children before venous puncture. The
results obtained indicate that massage had a significant effect on nonverbal
reactions, especially those related to muscular relaxation (Garcia, Horta,
Farias, 1997).
·
Use
therapeutic touch and healing touch techniques. Various techniques that involve intention to heal,
laying on of hands, clearing the energy field surrounding the body, and
transfer of healing energy from the environment through the healer to the
subject can reduce anxiety (Fishel, 1998). In a recent study, anxiety was
significantly reduced in a therapeutic touch placebo condition. Healing touch
may be one of the most useful nursing interventions available to reduce anxiety
(Gagne and Toye in Fishel, 1998).
·
Provide
clients with a means to listen to music of their choice. Provide a quiet place
and encourage clients to listen for 20 minutes. Music is a simple, inexpensive, esthetically pleasing
means of alleviating anxiety. When allowed to participate in decision-making
regarding their care, patients can regain a partial sense of control. As
patient advocates, nurses should take advantage of the therapeutic effect of
music by incorporating it into their plan of care (Evans, Rubio, 1994).
Immediately and 1 hour after listening to music for 20 minutes in a quiet
environment, reductions in heart rate, respiratory rate, and myocardial oxygen
demand were significantly greater in the experimental group of patients with
myocardial infarction than in the control group (White, 1999).
·
For
the client experiencing preoperative anxiety, provide music of their choice for
listening. A study
indicates that music combined with preoperative instruction can be more
beneficial than preoperative instruction alone for reducing the anxiety of
ambulatory surgery patients. Patients who listened to their choice of music
before surgery in addition to receiving preoperative instruction had
significantly lower heart rates than patients in the control group who received
only preoperative instruction (Augustin, Hains, 1996).
·
Animal-assisted
therapy (AAT) can be incorporated into the care of perioperative patients. A study of perioperative clients has
shown that interacting with animals reduces blood pressure and cholesterol,
decreases anxiety, and improves a person's sense of well-being ( Miller,
Ingram, 2000).
·
Rule
out withdrawal from alcohol, sedatives, or smoking as the cause of anxiety. Withdrawal from these substances is
characterized by anxiety (Badger, 1994).
·
Identify
and limit, discontinue, or be aware of the use of any stimulants such as
caffeine, nicotine, theophylline, terbutaline sulfate, amphetamines, and
cocaine. Many substances
cause or potentiate anxiety symptoms.
Geriatric
·
Monitor
client for depression. Use appropriate interventions and referrals. Anxiety often accompanies or masks
depression in elderly adults.
·
Provide
a protective and safe environment. Use consistent caregivers and maintain the
accustomed environmental structure. Elderly
clients tend to have more perceptual impairments and adapt to changes with more
difficulty than younger clients, especially during illness (Halm, Alpen, 1993).
·
Observe
for adverse changes if antianxiety drugs are taken. Age renders clients more sensitive to both the clinical
and toxic effects of many agents.
·
Provide
a quiet environment with diversion. Excessive
noise increases anxiety; involvement in a quiet activity can be soothing to the
elderly.
Multicultural
·
Assess
for the presence of culture-bound anxiety states. The context in which anxiety is experienced, its
meaning, and responses to it are culturally mediated. The following
culture-bound syndromes are related to anxiety: Susto-Latin America,
Nervios-Latin America,
Dhat-Asia, Koro-Southeast Asia, Kayak
angst-Eskimo, Taijin kyousho-Japan, Nervous breakdown-African Americans
(Kavanagh, 1999; Charron, 1998).
·
Assess
for the influence of cultural beliefs, norms, and values on the client's
perspective of a stressful situation. What
the client considers stressful may be based on cultural perceptions (Leininger,
1996).
·
In
the culturally diverse client identify how anxiety is manifested. Anxiety is manifested differently
from culture to culture through cognitive to somatic symptoms (Charron, 1998).
·
Acknowledge
that value conflicts from acculturation stresses may contribute to increased
anxiety. Challenges to
traditional beliefs and values are anxiety provoking (Charron, 1998).
Client/Family Teaching
·
Teach
client and family the symptoms of anxiety. If
client and family can identify anxious responses, they can intervene earlier
than otherwise (Reider, 1994). Information is empowering and reduces anxiety
(Fishel, 1998).
·
Because
intensive care unit (ICU) stays are increasingly shorter, provide written
teaching information that is readily available to clients when they are
transferred out. Time
constraints have become a barrier to effective teaching. A pamphlet (available
in Spanish and English) has been developed to ease the move for patients,
families, and critical care and medical nurses from a medical ICU (MICU) to a
general floor. Reading this pamphlet has helped to reduce symptoms of anxiety
(Maillet, Pata, Grossman, 1993).
·
Help
client to define anxiety levels (from "easily tolerated" to
"intolerable") and select appropriate interventions. Mild anxiety enhances learning and
adaptation, but moderate to severe anxiety may impede or immobilize progress
(Peplau, 1963).
·
Consider
referral for the prescription of antianxiety medications for clients who have
panic disorder (PD) associated with anxiety. PD
may be treated with drugs, psychosocial intervention, or both. In a recent
study, the combination of imipramine and cognitive-behavioral therapy appeared
to confer limited advantage acutely but more substantial advantage by the end
of maintenance (Barlow et al, 2000).
·
Teach
client techniques to self-manage anxiety. Mental
health interventions during hospitalization should emphasize teaching patients
to manage their own anxiety instead of directly intervening to reduce current
levels of anxiety (Rose, Conn, Rodeman, 1994).
·
Teach
client to identify and use distraction or diversion tactics when possible. Early interruption of the anxious
response prevents escalation.
·
Teach
client to allow anxious thoughts and feelings to be present until they
dissipate. Allowing and
even devoting time and energy to a thought, purposefully and repetitively,
reduces associated anxiety (Beck, Emery, 1985).
·
Teach
progressive muscle relaxation techniques. In
one study, a significant reduction in anxiety level was obtained by using
progressive muscle relaxation interventions (Weber, 1996).
·
Teach
relaxation breathing for occasional use: client should breathe in through nose,
fill slowly from abdomen upward while thinking "re," and then breathe
out through mouth, from chest downward, and think "lax." Anxiety management training effectively
treats both specific and generalized anxiety (Fishel, 1998).
·
Teach
client to visualize or fantasize about the absence of anxiety or pain,
successful experience of the situation, resolution of conflict, or outcome of
procedure. Use of guided
imagery has been useful for reducing anxiety (Weber, 1996).
·
Teach
relationship between a healthy physical and emotional lifestyle and a realistic
mental attitude. Health
and well-being are influenced by how well-defined and met needs are in areas of
safety, diet, exercise, sleep, work, pleasure, and social belonging. Exercise
is an excellent means of decreasing anxiety (Fishel, 1998). Results of
cross-sectional and longitudinal studies seem to indicate that aerobic exercise
training has antidepressant and anxiolytic effects and protects against harmful
consequences of stress (Salmon, 2000).
·
Teach
use of appropriate community resources in emergency situations (e.g., suicidal
thoughts), such as hotlines, emergency rooms, law enforcement, and judicial
systems. The method of
suicide prevention found to be most effective is a systematic, direct-screening
procedure that has a high potential for institutionalization (Shaffer, Craft,
1999).
·
Encourage
use of appropriate community resources: family, friends, neighbors, self-help
and support groups, volunteer agencies, churches, clubs and centers for
recreation, and other persons with similar interests. One of the most reassuring elements
of care includes access to the family (Fishel, 1998). Vicarious experience
provided through dyadic support is effective in helping patients undergoing
cardiac surgery to cope with surgical anxiety and in improving self-efficacy
expectations and self-reported activity after surgery (Parent, Fortin, 2000).
·
Provide
family members with information to help them to distinguish between a panic
attack and serious physical illness symptoms. Instruct family members to
consult a health care professional if they have questions. Education on managing anxiety
disorders must include family members because they are the ones usually called
upon to take the client for emergency care. Family members can be expert
informants because of their familiarity with the client's history and symptoms
(Fishel, 1998).
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